Prices

Coconut oil:

It's $20-something at Costco for 78 ounces.  Nutiva organic is the brand.  Maybe $28, which works out to about $0.35/oz. I'll confirm the exact price next time I'm there.

Coconut flour:

I have purchased Let's Do Organic 6 pack (6, 1-lb bags) on Amazon (prime) for $31.02, which works out to $5.17/lb.

HOWEVER, I'm seeing that Nutiva (same brand as the Costco coconut oil) has a 3-lb bag for $11.54 (also Amazon prime) that is just $3.86/lb.

Coconut aminos:

Coconut Secret 100% Organic Raw is $7.99/8 oz bottle at Tacoma Boys (the only store I've seen it in).  Amazon (not prime, but still free shipping), case of 12 for $72.54 ($6.05/bottle).

Coconut milk:

GAPS has me make my own with shredded coconut (which I buy from Nuts.com). Paleo doesn't care, so...

Organic Native Forest is $3.59/can at Fred Meyer.  I found it on Amazon (prime), case of 12 for $29.88 ($2.49/can).

Almond flour:

It's close to $10 per pound at Fred Meyer.  Nuts.com sells in 1 ($8.99/lb), 5 ($8.72/lb), and 25 ($5.99/lb) pound increments. It's painful to pay $150 for almond flour, but I have only ordered twice in about a year and a half...

Cacao Powder:

Raw organic... Navitas Naturals is what I'm currently using at $14.54/lb.  I'm seeing Healthworks at $12.99/lb (both Amazon prime).

Almond butter:

We use the make-your-own machine at Fred Meyer for $6.99/lb.  Costco carries a creamy version, but we don't like having to stir the oil back into it.

~Randi